Why we are here

Making & Breaking the Rules

Hello! we are Thalia Psychotherapy, and our aim is to make brain health management easy.

A Fresh Approach To Health & Life

1:1 Consultation

What You Get..

Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food & your body.

30 Day Challenge

Perfect for you if..

You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.

Group Coaching

Get all of the benefits

You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.

We Are Everywhere You Are

Holistic Health & Lifestyle Approach
Today’s world requires solutions that are affordable and easy to adapt. Long gone are the days when people were not in control of their health. Now you decide everything, and we show you how. Download our myMaisha app today with just one click!

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Our Programs

Fresh Start Consultation
  • For the Men: LIFELINE

    We understand you love your space. Peace and quit is everything for you. Our program is aimed at making you understand yourself better, so that you can handle life’s challenges better

  • For the Women: MAISHA

    We are making motherhood a pure joy from the start. Helping you navigate all challenges that motherhood brings

  • For The Kids: WEZA

    Every child deserves the best. We ensure that your child is monitored from the start so that any condition that presents can be addressed quickly and comprehensively

  • Free Advising

    It’s never about the money, but everything to do with your willingness to get better for your and your loved ones!

Our Members' Achievements

Better Family Life
“You gave me an outlet for my problems, so I stopped carrying them home! I’m glad I started the program and keep wondering why I took that long to join.”

Not Sure Where To Start?

Just dial *483*87#. And we will take from there!

Awesome Articles

Your Healthy Lifestyle Blog


If you have any questions I’d love to
hear from you.

+254 777 77 78 81

Change your health in one day!

Free recommendations

Get it

Request A Free Consultation

Send us an email with a few words about what you are looking to achieve and we can schedule a FREE initial consultation to discuss your health history and goals.

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